| 7e
Kyu |
|
Kihon tsuki en geri |
1.
Junzuki (mawatte jodan uke)
2. Gyakuzuki (mawatte gedan barai)
3. Mae geri
4. Surikomi maegeri
5. Sokuto fumikomi |
|
Renraku waza |
1.
Chudan maegeri - gyakuzuki
2. Surikomi maegeri - gyakuzuki
3. Chudan maegeri - tobikomizuki
4. Surikomi maegeri - tobikomizuki |
|
Uke waza |
1.
Chudan soto uke - gyakuzuki
2. Chudan uchi uke - gyakuzuki |
| |
|
| 6e
Kyu |
| Kihon
tsuki en geri |
1.
Junzuki no tsukkomi (mawatte jodan uke)
2. Gyakuzuki no tsukkomi (mawatte gedan barai)
3. Chudan mawashigeri
4. Surikomi mawashigeri chudan |
| Renraku
waza |
1.
Maegeri chudan - mawashigeri chudan - gyakuzuki
2. Surikomi maegeri - mawashigeri - gyakuzuki |
| Sanbon
gumite |
Chudan uke:
ipponme, nihonme
Chudan maegeri uke: ipponme, nihonme
|
| Kata |
Pinan
nidan |
| |
|
| 5e
Kyu |
| Kihon
tsuki en geri |
1.
Kette junzuki
2. Kette gyakuzuki
3. Tobikomizuki
4. Surikomi mawashigeri
5. Surikomi sokuto chudan
6. Nidangeri |
| Renraku
waza |
1.
Maegeri - sokuto fumikomi - gyakuzuki
2. Surikomi maegeri sokuto chudan - gyakuzuki |
| Sanbon
gumite |
Jodan uke:
ipponme, nihonme
Chudan maegeri uke: sanbonme, yonhonme
|
| Ohyo
gumite |
Ipponme |
| Kata |
Pinan
shodan |
| Ji
yu gumite |
Minimaal
3 partijen |
| |
|
| 4e
Kyu |
| Kihon
tsuki en geri |
1.
Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukkomi
4. Kette gyakuzuki no tsukkomi
5. Ushirogeri gedan (knie)
6. Nidangeri jodan |
| Renraku
waza |
1.
Mawashigeri - ushirogeri gedan - uraken jodan - gyakuzuki
2. Surikomi sokuto fumikomi - ushirogeri gedan - uraken jodan - gyakuzuki
chudan |
| Sanbon
gumite |
Jodan
uke: sanbonme, yonhonme
Maegeri uke : gohonme, ropponme |
| Ohyo
gumite |
Ipponme,
nihonme |
| Kata |
Pinan
sandan
Pinan yondan |
| Ji
yu gumite |
Minimaal
6 partijen |
| |
|
| 3e
Kyu |
| Kihon
tsuki en geri |
1.
Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukkomi
4. Kette gyakuzuki no tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Ushirogeri chudan
8. Mawashigeri jodan
9. Sokuto chudan |
| Renraku
waza |
1.
Surikomi maegeri - mawashigeri - ushirogeri - uraken jodan
2. Maegeri - nagashizuki jodan - gyakuzuki - mawashigeri chudan
3. Surikomi maegeri sokuto fumikomi - ushirogeri - uraken |
| Sanbon
gumite |
Jodan
uke: ipponme, nihonme, sanbonme, yonhonme
Maegeri uke: ipponme, nihonme, sanbonme, yonhonme
|
| Ohyo
gumite |
Ipponme,
nihonme, sanbonme |
| Kihon
gumite |
Ipponme
|
| Kata |
Pinan godan |
| Ji
yu gumite |
Minimaal
6 partijen |
| |
|
| 2e
Kyu |
| Kihon
tsuki en geri |
1.
Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukkomi
4. Kette gyakuzuki no tsukkomi
5. Nagashizuki
6. Surikomi mawashigeri jodan
7. Surikomi sokuto jodan
8. Ushirogeri chudan
|
| Renraku
waza |
1.
Surikomi maegeri - nagashizuki - mawashigeri jodan - gyakuzuki
2. Maegeri - sokuto chudan - ushirogeri chudan gyakuzuki
3. Zenshishite jodan - renzuki chudan - maegeri - ushirogeri - gyakuzuki |
| Sanbon
gumite |
Chudan
uke: ipponme, nihonme
Jodan uke: ippopnme, yonhonme
maegeri uke : nihonme, ropponme |
| Ohyo
gumite |
Ipponme,
nihonme, sanbonme, yonhonme |
| Kihon
gumite |
Ipponme |
| Kata |
Pinan
(5) Naihanchi |
| Ji
yu gumite |
Minimaal
6 partijen |
| |
|
| 1e
Kyu
|
| Kihon
tsuki en geri |
1.
Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukkomi
4. Kette gyaukuzuki no tsukkomi
5. Nagashizuki
6. Surikomi mawashigeri jodan
7. Surikomi sokuto chudan
8. Ushirogeri chudan |
| Renraku
waza |
1.
Surikomi mawashigeri - ushirogeri chudan - uraken jodan - gyakuzuki
2. Zenshinshite jodan - renzuki chudan - maegeri - mawashigeri - ushirogeri
- uraken jodan - gyakuzuki
3. Surikomi jodan - Renzuki chudan - maegeri - mawashigeri uraken jodan
- gyakuzuki
4. Zenshinshite jodan - renzuki chudan - surikomi maegeri - nagashizuki
- gyakuzuki - mawashigeri chudan |
| Sanbon
gumite |
Jodan
uke: ipponme, nihonme, yonhonme
Maegeri uke: yonhonme, rophonme |
| Ohyo
gumite |
Sanbonme,
yonhonme |
| Kihon
gumite |
Ipponme,
nihonme, sanbonme, yonhonme |
| Kata |
Pinan
(5) Naihanchi Kushanku |
| Ji
yu gumite |
Minimaal
9 partijen |